With the help of the course, you can learn more about the benefits and harms of ordinary and fashionable, as well as "superfood", and then get the maximum benefit from them when you add them to the menu.
We introduce you to new techniques for healing, nutrition, exercise and a healthy life.
The course has proved its importance time and time again.
1. Modern scientific approach based on evidence-based medicine
2. Convenience and practical recommendations, eating will become easier for you!
3. An integrated approach that takes into account the mode, activity and psychology
4. Student independence - you yourself learn to make the right choice
5. Ability to study at any time and access within two months (60 days).
I decided to participate, looking at the example of my mother and other participants. I saw how they changed in terms of health, appearance. And I also wanted to.
I really liked everything, really! There are many, many habits now: there is no world without fiber, a lot of water, vegetable proteins that are so easy to add to the diet, and you can’t even list everything! But my relationship with food has changed. I feel the strength in myself to try new things, put "experiments" on myself and look for the best for myself.